The Beginner’s Guide – Healthy Hair Care Routine

The Beginner’s Guide – Healthy Hair Care Routine

 

An extensive hair care routine is a journey in itself. The process of finding the right hair care products can seem intimidating, especially when there are so many different options in the market.

Although your hair care routine depends a lot on your hair type and concerns, here are a few basic steps that apply to everyone-

What Is A Good Hair Care Routine?

Using natural hair care products is the first step in the process. Having established that, we can move on to cleansing the hair with a plant-based shampoo. Irrespective of your hair type, your priority should be keeping it clean! 

Next comes using a mild hair conditioner to keep your hair healthy, add moisture to it, and give it a smooth finish. After washing your hair, you should apply the mild hair conditioner to your strands, avoiding the scalp and roots, and then rinse it off after a few minutes. 

Leave-in hair conditioners are also an integral part of hair care for many people, especially people with curly hair. The Arata hair cream works as a leave-in conditioner and doubles up as a styling product too, and keeps your hair soft and easily manageable.

What Should We Apply On Hair Daily?

A very inevitable part of your hair care routine should be an oil massage with a damage repair hair oil since massaging the scalp promotes blood circulation and also adds a lot of moisture. You can either keep it for a few hours or overnight before washing your hair.

How do you keep your hair healthy?

Avoid shampoos with harsh ingredients- sulfates, silicones, parabens. Use an organic shampoo and a mild hair conditioner, and distribute it evenly through your hair. 

Wet hair is very prone to breakage and hence should be handled with utmost care. Use a wide-tooth comb to detangle the knots, but only after it’s dry, and preferably should always be air-dried rather than using heat. Brush your hair daily, preferably twice a day, and do the brushing from the bottom up.

Cut your hair at regular intervals, say after every 10-12 weeks, to prevent split ends and keep the volume of your hair intact.

How Can I Thicken My Hair?

Avocado is rich in vitamin E and is believed to be a good moisturizer. Using damage repair hair oil that contains the goodness of avocado and hempseed has more benefits than one can count on their fingers!

You can also thicken your hair by using both shampoo and conditioner every time you wash your hair.

Instead of constantly using straighteners, curling irons, and hairdryers, shift to natural styling hair gels and hair creams can be disastrous for your hair.

Use an old t-shirt to dry your hair instead of using a coarse towel.

Drink plenty of water daily to keep yourself hydrated- it paves the way to healthier skin, nails, and hair.

How Many Times A Week Should I Wash My Hair?

The frequency of washing your hair depends on your hair type. For example, people with oily hair might need to shampoo more often than people with dry hair.

Dry hair types need to use a hydrating shampoo for maximum benefits. Remember not to use hot, steaming water to wash your hair since it can strip your hair of its natural oils resulting in dry and dull hair.

If you have normal hair, you can choose to wash your hair whenever you feel like it’s necessary, but stick to organic hair care products like natural hair creams and styling hair gels. Curlier hair can be washed less often than straight hair since the natural oils in the scalp don’t travel down the hair shaft as fast as it does in straight hair.

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