Emotional avoidance of relationships happens in more ways than you would expect and occurs more often than you might believe. Emotional denial may be used to manipulate your mate to give yourself the upper hand. Consider it like someone playing emotionally hard to get. If the one you love refuses to express their true feelings for you, it may be a tactic to hold you on your toes.
People often succumb to emotional denial because they are scared that if they express their real emotions, they will be exploited. They believe they will be in a weak situation and will have ceded authority over the person they love. Only because someone rejects having feelings for you does not imply they do not have feelings for you. Some people would pretend to love you to the grave and then sleep with your sister. People are not necessarily truthful.
Some may have difficulty voicing their feelings and they have not yet figured through their emotions. They know they have feelings for you, but they don’t know how intense those feelings are. They may wait for long periods before disclosing their feelings because they want to ensure that what they are feeling is genuine love rather than infatuation or desire. In certain situations, emotional denial arises when the person believes that expressing how they feel would allow the partnership to shift. They might not be ready for the next move yet, so they suppress their emotions.
Remember that being in denial of one’s own emotions is almost difficult, if not impossible. They may denounce it to you, however, they are aware of their feelings. We understand what it’s like to experience discomfort, sorrow, envy, and any other emotion out there. And those who are testing to see whether they value anyone think the chance remains that what they experience is similar to love.
One of the most effective ways to tell whether someone is in mental denial is to observe their behavior and speech. It’s not only one, but both. Whether their behavior and comments indicate that they don’t think for you, you should be assured that they don’t. You are the one that is in emotional denial, not them. If they dispute each other, you might be onto anything. If they won’t say you verbally but their acts show that they think for you, it’s almost inevitable that they are acting on their feelings for you. They can finally articulate them verbally as well.
Keep in mind that certain people want to show themselves by acts rather than phrases. Give it some time, and they could get used to doing both. But what if they refuse to share their warm feelings for you emotionally or by actions? Don’t spend any more time — fire them. There’s no reason to expose yourself to such care anymore.