6 spine problems commonly faced by women’s 

Concerning a study by city hospital, Not only do more women than men suffer from spine problems, but their problems are also more severe. It is an accepted notion in Indian society that Indian women neglect their health, even though they are affected by flu or tuberculosis. Therefore, women reach out for medical help much later than men. But the chronic pain related to spinal problems highlights just what proportion of women delay treatment.  

There’s another gender unbalanced statistic: Female patients usually tend to look a decade younger than male patients. Back pain problems in women significantly increase with age. Back pain-related problems are typically seen among the post-menopausal age group (above 50 years). Several conditions are more common (and are often exclusive) in women. There are several back pain problems and related conditions that women are more vulnerable to developing so feel free to consult orthopaedic online           

Back pain issue is one of the common reasons people reach a doctor or miss work, and it\’s a leading reason for disability worldwide.

Fortunately, you can take appropriate measures to stop or relieve most of your back pain problems. If sometimes the prevention method fails, simple home treatment and proper body mechanism will help cure your back pain within a couple of weeks and keep it operational. The issue of lower back pain in females can be detected from a woman’s reproductive inspection or her spinal inspection.

According to research, 60 to 80% of individuals who experience back pain issues during their lifespan are slightly more common in females as compared to males. Research says that back pain problems in women increase with age. 

Below are some of the most common causes and symptoms of spine problems faced by women:

PMS (Pre-menstrual stress/syndrome)

 Pre-menstrual syndrome is a condition which many women face before their periods. It is estimated that around 90% of menstruating women experience PMS symptoms. Women usually face lower back pain problems during PMS and menstruation periods. PMS usually starts 5-11 days before your period and ends a day after the period starts. The main cause of PMS isn’t fully identified but it involves hormonal changes during the menstrual cycle. The symptoms of PMS include:

  • Mood swings
  • Irritation
  • Stress/Anxiety/Depression
  • Saggy breasts
  • Food cravings
  • Headache
  • Fatigue
  • Bloating
  • Lower back pain
  • Concentration issues 



It is a condition where endometrial tissue that surrounds the uterus, grows outside the uterus. This tissue is often developed on the ovaries, fallopian tubes, and other tissues that support the pelvis with endometriosis. Such a condition can cause bleeding or spotting between your periods. One might face digestive issues like bloating and diarrhoea, especially during menstruation. For endometriosis patients, getting pregnant becomes difficult. Symptoms of Endometriosis include:

  • Pain during sex
  • Painful menstrual cramps
  • Lower spine pain/pelvic pain
  • Pain while urinating during periods
  • Pain in genitals



If you facing severe pain while menstruating, then it can be a symptom of Dysmenorrhea. Though it can be manageable, it can be severe for some people. Women usually feel pain in the lower abdomen, hips, lower spinal cord, and legs. Dysmenorrhea pain lasts from 1 to 3 days, sometimes you feel relaxed while some days you feel like killing pain. The common signs of Dysmenorrhea include:

  • Diarrhoea/Vomiting
  • Nausea
  • Fatigue
  • Painful cramps/lower spinal pain
  • Morning sickness
  •  Who is at risk?
  • Women having the habit of smoking
  • Women under the age of 20
  • One who is having heavy bleeding during periods 
  • One who has fibroids in the uterus
  • Women who possess Pelvic inflammation disease


PMDD (Premenstrual dysmorphic disorder)

PMDD is a condition that is a severe form of Premenstrual syndrome. Symptoms of PMDD include physical and behavioural effects on your body which can badly affect your routine life. These severe symptoms of PMDD usually resolve with the beginning of menstruation. If you have heredity of depression or any other mood disorders or heredity of PMDD, you might be at higher risk. The premenstrual dysmorphic disorder can cause mood shifts that can disturb your work and personal life.

The common symptoms of PMDD are:

  • Depression/Extreme anger/Sadness/Panic attack
  • Anxiety/stress/mood swings
  • Easily get irritated
  • Sleep-deprived or excess urge to sleep
  • Headache
  • Lower and middle back pain/Bloating/Fatigue/Weight gain
  • Facing difficulty in concentrating
  • Food cravings

Menopausal disorder/Hormonal issues

As one reaches the age of 40s or 50s there is a natural reduction in reproductive hormones of a female body. Menopause is a natural biological process that can be diagnosed once you have crossed 12 months since your last period. According to research, 70% of women face the issue of chronic lower back pain problems during their menopausal age. Common signs of Menopausal disorder/Hormonal issues are:

  • Vaginal Dryness/Hot flushes during white discharge
  • Lack of sleep
  • Anxiety/Stress/Fatigue/Night sweats
  • Mood swings/irritation/hair loss from the scalp
  • Painful sex

These symptoms can be cured by medications, oral hormonal therapies, treatments, and lubricants.

Spinal osteoarthritis

This is a condition that can cause a breakdown in fibrous cartilage in facet joints. Osteoarthritis in the joint that connects your vertebrae is very common in women nowadays. Women with increasing age and weight are at higher risk of causing spinal osteoarthritis. If you are detected with osteoarthritis of the lower back then it can cause:

  • Firmness in the back and sudden pain in the morning
  • Experience flares of severe pain
  • Pain in the upper back, lower back, joints, groin, hips, and thigh

This severe pain may occur on one side of your back and can increase if any external pressure is forcefully applied, and can be relieved if you bend the spine forward.



Hence, from the above article, we can say that there are many health issues which are specifically faced by women nowadays, so we must keep ourselves fit by adopting healthy habits. Keep a note of the above-discussed causes of spine problems and if these issues don’t improve with time, consult a doctor for further diagnosis and treatment. Thank you!


Author Bio

Mr Viral Kotecha is an independent consultant pharmacist from Manipal University. He aims to serve his patients by preparing medications and multidisciplinary health care. And being a team player he keeps his patients\’ wellness and cares on priority. His experience of working with team Mediflam is exceptional and it has also helped him to easily navigate new terms and technologies in the Medical sector. As of now, he contributes his team efforts to accomplishing related results as needed and he also looks forward to planning and fulfils the long term and short term goals at Mediflam.

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